Joanne Braddy Art

Going in backyard garden help with relaxation

9/13/2021

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lock down feelings the different mood you experience in lockdown

one minute you here one minute you there, moving constantly around the house trying to feel settled.

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Finding the strength to get up

dealing with this Lockdown is very hard to keep up the coping skills.

as having mental health , it's very hard to keep your head up and keep going,

and moving because your head feels very heavy , no motivation , low mood , anxiety, Sadness so

and sometimes we beat ourselves up , in our heads, saying that we are weak that we are a bad person,

because we can't control our body at the moment

but just being and coping in that moment is so much strength.

So you fight back those negative voices in your hand,

you are amazing, you are incredible you are strength,

I know it can be very hard to fight back when you're feeling low.

But just remember these words ❤️

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Anxiety, tired , uncertainty, fear ,heart rate ,sweating
By Joanne Braddy 2021

Feeling the heaviness of this constant uncertainty,

Having mental health issues makes it so hard to deal with this constant heaviness weighing down on us.

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Mak

Going in backyard garden help with relaxation

Nature places help you heal

Art studio

Stress pain series

Waiting to see what happening

August 04th, 2021

lock down feelings the different mood you experience in lockdown

one minute you here one minute you there, moving constantly around the house trying to feel settled.

August 04th, 2021

Closed in feeling

July 25th, 2021

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​lock down feelings the different mood you experience in lockdown one minute you here one minute you there, moving constantly around the house trying to feel settled.

Archives

Author

Categories

lock down feelings the different mood you experience in lockdown

one minute you here one minute you there, moving constantly around the house trying to feel settled.